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Hormonal acne | causes | symptoms | at home treatments | when to see a dermatologist

Hormonal acne is a common skin condition that affects both men and women. It is caused by hormonal imbalances in the body, which can lead to the overproduction of oil and the formation of pimples, blackheads, and whiteheads. In this blog post, we will discuss the causes, symptoms, and measures to deal with hormonal acne at home, as well as when to see a dermatologist for treatment.

Causes of Hormonal Acne

Hormonal acne is primarily caused by an increase in androgen hormones in the body. Androgens are male hormones that are present in both men and women, but they are more prevalent in men. When there is an imbalance of androgens in the body, it can lead to an overproduction of oil in the skin, which can clog pores and cause acne.

Other factors that can contribute to hormonal acne include stress, certain medications, and a diet high in refined carbohydrates and sugar. Hormonal fluctuations during puberty, pregnancy, and menopause can also trigger acne.

Symptoms of Hormonal Acne

Hormonal acne typically appears on the lower part of the face, including the chin, jawline, and neck. It can take the form of pimples, blackheads, or whiteheads. In severe cases, hormonal acne can cause painful cysts or nodules that can leave scars.

Measures to Deal with Hormonal Acne at Home

There are several measures you can take to deal with hormonal acne at home. These include:

1. Keep your skin clean: Wash your face twice a day with a gentle cleanser to remove excess oil and dirt.

2. Avoid picking or squeezing pimples: This can cause further inflammation and scarring.

3. Use non-comedogenic products: Look for skincare and makeup products that are labeled "non-comedogenic," which means they won't clog pores.

4. Try over-the-counter treatments: Products containing benzoyl peroxide or salicylic acid can help unclog pores and reduce inflammation.

5. Manage stress: Stress can trigger hormonal imbalances that lead to acne, so finding ways to manage stress, such as meditation or exercise, can be helpful.

When to See a Dermatologist for Hormonal Acne

If your hormonal acne is severe or not responding to at-home treatments, it may be time to see a dermatologist. A dermatologist can prescribe more vital topical treatments or oral medications that can help regulate hormones and reduce inflammation.

In conclusion, hormonal acne is a common skin condition that can be caused by hormonal imbalances in the body. While you can take measures to deal with hormonal acne at home, such as keeping your skin clean and avoiding picking or squeezing pimples, it's essential to see a dermatologist if your acne is severe or not responding to at-home treatments. A dermatologist can prescribe more vital treatments that can help regulate hormones and reduce inflammation, leading to clearer skin.

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