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Summer Skincare Essentials: Tips from Dr. Rohit Gupta at NYRA Dermatology

Summer is here, and it's time to take extra care of your skin. The hot and humid weather can cause a lot of damage to your skin, such as sunburn, dehydration, and premature aging. That's why it's essential to follow a proper skincare routine to keep your skin healthy and glowing during the summer months.

Dr. Rohit Gupta at NYRA Dermatology recommends the following summer skincare essentials:

1. Sunscreen: The most crucial step in any summer skincare routine is sunscreen. Choose a broad-spectrum sunscreen with an SPF of at least 30 and apply it 15-20 minutes before going outside. Reapply every two hours if you're swimming or sweating.

2. Hydration: Drink plenty of water to keep your skin hydrated from the inside out. Dehydration can cause dryness, flakiness, and even breakouts.

3. Cleansing: Use a gentle cleanser to remove dirt, oil, and sweat from your skin. Avoid harsh scrubs or exfoliants that can damage your skin's natural barrier.

4. Moisturizer: Even if you have oily skin, you still need to moisturize during the summer months. Choose a lightweight, oil-free moisturizer that won't clog your pores.

5. Eye cream: The skin around your eyes is delicate and prone to wrinkles. Use an eye cream with antioxidants and peptides to protect and nourish this area.

6. Lip balm: Your lips can also get sunburned and chapped during the summer months. Use a lip balm with SPF to protect them from the sun and keep them moisturized.

7. Hats and sunglasses: Wear a wide-brimmed hat and sunglasses to protect your face and eyes from the sun's harmful rays.

By following these summer skincare essentials, you can keep your skin healthy and glowing all season long. If you have any concerns about your skin, consult with a dermatologist like Dr. Rohit Gupta at NYRA Dermatology.